{"product_id":"restorative-exercise-set-upper-lower-extremity-recovery-for-seniors","title":"Restorative Exercise Set - Upper \u0026 Lower Extremity Recovery for Seniors","description":"\u003ch2\u003eGentle Strength. Restored Independence. Better Quality of Life.\u003c\/h2\u003e\u003cp\u003eDesigned specifically for older adults and those in recovery, this restorative exercise set supports bilateral upper extremity (BUE) and bilateral lower extremity (BLE) rehabilitation and conditioning. Whether you're recovering from surgery, managing arthritis, or simply looking to maintain strength and mobility as you age, this set meets you where you are.\u003c\/p\u003e\u003cp\u003eRecommended by physical therapists and senior fitness specialists, these tools are safe, effective, and easy to use at home.\u003c\/p\u003e\u003ch3\u003eWhat's Included:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight Resistance Bands (BUE)\u003c\/strong\u003e — Gentle upper body exercises for shoulders, arms, and hands\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnkle Resistance Bands (BLE)\u003c\/strong\u003e — Seated or standing lower body strengthening for hips, knees, and ankles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoam Grip Handles\u003c\/strong\u003e — Easy to hold, even with limited hand strength or arthritis\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExercise Guide\u003c\/strong\u003e — Illustrated routines designed for seniors and those in rehabilitation\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBenefits:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eImproves balance and reduces fall risk\u003c\/li\u003e\n\u003cli\u003eMaintains joint flexibility and range of motion\u003c\/li\u003e\n\u003cli\u003eBuilds functional strength for everyday activities\u003c\/li\u003e\n\u003cli\u003eLow-impact — safe for sensitive joints and post-surgical recovery\u003c\/li\u003e\n\u003cli\u003eCan be done seated or standing\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho It's For:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eOlder adults maintaining active independence\u003c\/li\u003e\n\u003cli\u003ePost-surgical or post-stroke rehabilitation\u003c\/li\u003e\n\u003cli\u003eAnyone managing arthritis, osteoporosis, or limited mobility\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStay strong. Stay independent. Stay active.\u003c\/p\u003e","brand":"Elite Fitness","offers":[{"title":"Default Title","offer_id":44096595853390,"sku":null,"price":44.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2377\/8894\/files\/restorative-exercise-set.png?v=1785414395","url":"https:\/\/elitefitnessliv-healthy.shop\/products\/restorative-exercise-set-upper-lower-extremity-recovery-for-seniors","provider":"Elite Fitness\/Liv-Healthy","version":"1.0","type":"link"}